Performance Q&As
How long do the effects of hypnosis last?
The work is designed so the gains keep building after each session, because the tools that create them belong to you.

Tools you own
Anchors and self-hypnosis go with you into every future presentation, pitch or performance. You learn to reset, recover and prepare on your own, which is what keeps progress moving between sessions.
Topped up when it counts
Programmes include a follow-up timed just before your big day to sharpen everything, and organisations get individual follow-up so results last beyond the workshop.
Read next
See the approach and fees, or browse all Q&As.
Book a free consultation
15–30 minutes by phone or video, no obligation. Or call 07923 495558.