For individuals
One-to-one programmes for peak performance
Whatever your arena, the aim is the same: clear head, steady nerves, your best work delivered on cue.
Presenting and public speaking
Keynotes, conference panels, town halls, media interviews. Many highly capable people find that the moment they stand up, their thinking narrows and their voice tightens. Tim helps you replace that reaction with calm, presence and command of the room.
You rehearse the talk in trance until the stage feels familiar, then take an anchor with you that brings back that state as you walk up.
Interviews and pitches
Board appointments, partner interviews, investor rounds and client pitches reward people who think clearly and sound certain. Tim works on the moments that unsettle you, from the hard question to the long silence, so you stay composed, articulate and persuasive throughout.
Performance in sport, stage and screen
Athletes, actors, musicians and presenters all know the gap between training and the real thing. Tim helps close it: sharper focus, faster recovery from mistakes, and nerves turned into energy rather than tension. Programmes can be timed around a season, a tour or a shoot. For athletes and teams, see mental performance in sport.
Leadership presence
Presence is how you show up when the stakes are high: the difficult conversation, the crisis call, the first hundred days. Combining NLP and executive coaching, Tim helps you hold authority calmly, communicate with clarity and stay at your best under scrutiny.
Exams and assessments
Professional qualifications, assessment centres, driving and music exams. Tim helps you study with better focus, recall what you know under time pressure and walk in calm. Self-hypnosis gives you a reset you can use the night before and on the day.
Stress and recovery
High performers need to switch off as well as switch on. Tim teaches fast, practical ways to come down after intense days, sleep well before big ones and recharge between demands, so you return sharper rather than simply more tired.
Questions
How many sessions will I need?
A programme is 7 hours, usually five sessions, and many performance goals are covered in that time. Tim will suggest a plan at your free consultation, based on your goal and your timeline. See fees.
My event is soon. Is there still time?
Yes. Together we schedule sessions close together and time a final session just before the day, so you walk in focused and ready. Get in touch as early as you can.
Will I lose control in hypnosis?
No. Hypnosis is a relaxed, focused state. You hear everything, stay in control and can stop at any time. It is closer to the absorbed concentration of a great performance than to sleep.
Does it work online?
Yes. Online sessions by Teams or Zoom follow the same programme and suit busy diaries and frequent travel. You just need a private, quiet room.
Can you help with anxiety, sleep problems or habits?
Yes. Tim works with anxiety, sleep, habits and other personal goals through Central London Hypnotherapy and Online Hypnotherapy.
15–30 minutes by phone or video, no obligation. Or call 07923 495558.