The Performance Edge: sport

All posts · confidence · focus · habits · London · motivation · performance · pressure · research · sport

• Digital Stress in Esports (8 November 2026): A 2026 survey of 399 esports players links constant connection with fear of missing out. What it means before a big moment.
• Why You Train Shapes Choices (8 November 2026): A 2026 survey of 550 gym-goers found seven attitude profiles, built on different motives. Why knowing your reason matters under pressure.